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Peppermint (Mentha piperita)
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Internally, peppermint has an antispasmodic action, with a calming effect on the stomach and intestinal tract. As a tea, extract, or in a capsule, peppermint is useful for indigestion, cramp-like discomfort of the upper gastrointestinal and bile duct, irritable bowel syndrome and inflammation or irritation of the gums.
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